This book is for you, if you want to:
1. Assist with your work/life balance.
2. Learn how to take control and steer your life.
3. Learn how to take responsibility for self.
4. Gain reasoning and rational to start your journey to becoming "fit" or stay "fit".
5. Understand the power of your mind, and clarity within.
Here are some of my key takeaways & learnings:
- Everything you do in life is a result of a decision that has been made by yourself.
- The way you look after yourself, manage your health, and your body is key to your onward and upward growth.
- Every thought you have, action you take and thing you do starts in your mind.
- You are responsible for whatever happens in your life.
- CORE 4 is the ultimate framework that shape your life
- Power, Purpose, Passion & Production. You must fulfill each and all of them.
- Clarity is key before you can accomplish CORE 4.
- You have no excuse for not being fit and your body is your power.
- Relationships are key, and bad relationships need to be avoided at all costs.
What's on your reading list? Have you read this book, and if so, what were your key learnings?
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